Showing posts with label cucumber. Show all posts
Showing posts with label cucumber. Show all posts

Friday, September 25, 2009

creamy dill pasta salad

i have never found a store-bought vegan ranch that i like, so i have taken to the habit of making my own. there are plenty of recipes you can google - i just use a pretty typical combo of mayonnaise, red wine vinegar and spices. one day i was mixing up a batch and was feeling a little dilly, and it put me in mind of a creamy dill pasta dish. this is super easy to make, and perfect for potlucks and parties. and because it's so creamy, it doesn't make a big production of being vegan.


  • 12 oz. uncooked macaroni noodles
  • 10-12 cherry tomatoes, halved
  • 1/2 medium cucumber, diced
  • 1/2 tablespoon olive oil
  • 6 oz. of vegan mayonnaise
  • 1 ¼ tablespoons red wine vinegar
  • 1/2 teaspoon lemon juice
  • 1 teaspoon soy milk
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon parsley
  • 1/4 teaspoon dried dill
  • 1 ¼ tablespoons pickle juice
boil the macaroni noodles according to package directions. while noodles are cooking, halve your cherry tomatoes and dice your cucumber. once the noodles are done cooking, drain and rinse with cold water. pour into a large bowl, and add the olive oil. this will help keep the noodles from sticking together and prevent them from sucking up all the dressing. toss in the tomatoes and cucumber with the noodles.

to mix the dressing, you can use a magic bullet or blender, or you can whisk by hand in a jar. combine the dressing ingredients (mayonnaise through pickle juice) and blend/whisk together. i prefer to use nasoysa nayonaise, but feel free to substitute you favourite vegan mayo. after it's mixed, test the dill flavour. sometimes i add more pickle juice - remember that the flavour will mellow a bit once combined with the noodles. if the dressing is too thick, add a little more soymilk or lemon juice, but be sure and rest test for the dill quality.

add half of the dressing with the noodles, cover and refrigerate for at least an hour. also chill the remaining dressing. during this time, the noodles will suck up a lot of the dressing so only adding half the dressing at first will yield a creamier result. before serving, add in the rest of the dressing and toss.

Friday, April 3, 2009

raw veggie wraps w/ almond cheese

one of the reasons i didn't transition to veganism earlier in life is that i really loved cheese. plus, as an ovo-lacto veg, cheese was one of the bigger staples in my diet. however, in my research of a raw-foods diet, i came across several different nut cheese recipes and gave them a shot. to my delight, most of them were delicious. and i mean delicious in a gourmet-cheese type of way. the almond cheese recipe below is one i came up with from experimenting with several different recipes.

  • 1/2 zucchini
  • 1/2 cucumber
  • 2 carrots, peeled
  • 2 tablespoons bragg's aminos
  • 1 ½ teaspoons dulse flakes
  • 1 small garlic clove, minced
  • 1/2 avocado
  • several large lettuce leaves
for the almond cheese:
  • 1/4 cup untoasted almonds
  • 1 tablespoon tahini
  • 1 tablespoon fresh lemon juice
  • 1/2 tablespoon cold press olive oil
slice zucchini, cucumber and carrots into thin spears. lay on a plate or shallow dish, and marinate them in the braggs, garlic and dulse flakes for several hours. if you don't have bragg's, you could substitute low sodium soy or nama shoyu cut with a little water. flip occasionally.

meanwhile, soak the almonds in water at room temperature. after about 5 or 6 hours, drain and blend in a magic bullet or food processor with tahini, lemon juice and olive oil. this will be a thick spreadable cheese, but if you need to thin, just add a teaspoon of water and re-blend. spread cheese on a lettuce leaf and fill with the marinated veggies. add a slice or two of avocado and wrap up.

this recipe makes enough for about 3-4 lettuce wraps.

Saturday, March 7, 2009

sushi night

sushi. yum. i make sushi a couple times a month, with different ingredient combos each time. however, i can say that my favourite is a mixture of avocado, chopped peanuts, and sriracha sauce, seasoned with dulse, kelp and black sesame seeds. seriously, this sushi is what i would request on my death bed.


another favourite combo is avocado with shiitake mushrooms (you can see them in the back).


lately, i've been making cucumber rolls topped with a spicy mayo. one tablespoon of vegan mayo with as much sriracha as you like. the mayo is thick enough you can make... fun decorations. ;)

Tuesday, February 24, 2009

falafel salad w/ vegan tzatziki dressing

falafel has been one my favourite foods since i went vegetarian at 16. there is a great restaurant in town that makes the best yogurt tzatziki for their falafel pita wraps, and is what inspired me to make a vegan version. so the other day when i was craving falafel, but was out of pita, i just threw everything on top of a salad and made this vegan tzatziki dressing. i'll post my personal falafel recipe later, but this post is actually about the tzatziki dressing which i thought was the highlight of my meal.


  • 1 bed of salad (lettuce, tomatoes, cucumbers)
  • 4 falafel balls
for the tzatziki dressing:
  • 1 medium cucumber, peeled and chopped
  • 1 tablespoon olive oil
  • 3 tablespoons lemon juice
  • 3 tablespoons tahini
  • 1 clove garlic, minced
  • 2 tablespoons fat-free nayonaise
  • pinch of dill
make a bed of salad, and place 3 or 4 falafel balls on top. you can find a pre-made falafel mix at most grocery stores (i think fantastic foods brand is pretty good), or you can find many recipes online. personally, i bake mine (i'll post my recipe later).

in a magic bullet or food processor, blend up dressing ingredients. you can add more olive oil or lemon juice if it's too thick. top salad with vegan tzatziki dressing and enjoy your falafel bowl!

Tuesday, January 20, 2009

untraditional gazpacho

traditionally, gazpacho is served cold, but i like mine at room temperature. traditionally, it's a refreshing summer dish, but i like it in the winter too as a counter to all the heavy meals. traditionally, bread crumbs are almost always in the recipe, but i omitted them because really, they just seemed unnecessary. no offense to other gazpacho chefs - i'm sure there are plenty of great recipes with breadcrumbs, but this is untraditional gazpacho, after all.


  • 2 14oz. cans fire roasted tomatoes (drained)
  • 1 jar of roasted red peppers (drained)
  • 1/2 can whole kernel corn
  • 1/2 cucumber, peeled
  • 1/2 green bell pepper
  • 1/4 cup cilantro
  • 2-3 garlic cloves, minced
  • 3 tablespoons onion powder
  • 1 ½ tablespoons ground black pepper
  • 3 tablespoons red wine vinegar
  • hot sauce to liking
just throw everything in a food processor and pulse until you have a well blended chunky gazpacho. you may need more vinegar or hot sauce to help liquefy everything.

makes several bowls.

Wednesday, December 3, 2008

fresh cider cucumbers

so i'm still full from thanksgiving feast-week. and the jeans are starting to reach that all too critical tightness - when you know it's time to lay off the heavy meals for a while. here is a cider vinegar cucumber "salad" that i've been eating for light lunches. i had something similar to this at my aunt's house over the summer, but there were onions in it (which if you read my blog, you know i don't like). but i've never had better cucumbers!


  • cucumbers, washed and sliced
  • raw apple cider vinegar (bragg's)
my aunt mixes one part vinegar to one part water, but i prefer a stronger vinegar taste. cover the cucumbers and let chill for several hours.

drain the vinegar before serving and enjoy the guilt free eats!