aloo gobi

this recipe post is a little overdue - i actually made this at the end of 2009 after having ordered it at a local restaurant. i thought my recreation was a pretty close replication, especially since it was my first real stab at indian cuisine. the cauliflower florets just burst in your mouth with flavour, while the peas and potatoes provide a tender and succulent base. i've always liked my indian food a little on the saucy side, so making it at home allowed me to make it perfectly to my tastes. if you prefer it drier, just modify the liquid amounts as needed.

• 1 cup potatoes, diced into cubes
• 1/2 cup peas, cooked
• 1 small head cauliflower
• 2 tablespoons curry powder
• 1 teaspoon garam masala
• 1 clove garlic, minced
• 1/2 teaspoon ginger, minced
  
• 2 tablespoons tomato paste
• 2/3 cup veggie broth

for the basmati rice:

• 1 cup dry basmati rice
• 1/2 cup peas, cooked
• 1 carrot, shredded
• 1 teaspoon turmeric
• 1/2 teaspoon crushed cardamom pods

start cooking your basmati rice according to package directions. in the meantime, start cooking the potatoes and peas, and chop the cauliflower. when the rice is done, add in the carrots, rice spices and half the peas. gently toss the rice mixture, cover, and let sit while finishing the aloo gobi.

in a large skillet, pour in 1/3 cup of the veggie broth. add the cauliflower, garlic, ginger, garam masala and curry powder. sauté on medium heat for 3-5 minutes, until liquid is almost evaporated. add in last 1/3 cup of veggie broth, remainder of cooked peas, the potatoes and tomato paste. continue sautéing for a minute or two more, stirring frequently. the florets should be tender, but not soggy.

spoon aloo gobi over rice mixture, and serve with a side of naan. makes enough for 3.

vegan mock meatloaf

jen of that pain in the ass vegan and i must have been on the same mock meat vibe, because we both came up meatloaf recipes around the same time (i just took a little longer to get mine posted). i've had a couple of tries at mock meatloaves since becoming vegetarian, but i always forget to write down what i put in it. i finally remembered this time, and luckily, the meatloaf was tasty! it seems really wet in the beginning, but once cooked it firms up nicely and you can easily cut it into pieces.

• 1/2 cup cooked lentils
• 1/2 cup cooked yellow split peas
• 1/2 cup cooked green peas
• 1 can kidney beans, drained
• 2/3 cups short grain brown rice
• 2 pieces of whole wheat toast
• 1/4 cup ground flax seed
• 1/4 cup nutritional yeast
• 1/2 tablespoon liquid smoke
• 1/2 tablespoon vegan worcestershire sauce
• 1/2 tablespoon soy sauce
• 1 ½ tablespoon tomato paste
• 1 jalapeno, minced
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 3/4 teaspoon ground sage
• 1/2 teaspoon chili powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon black pepper
• 1/4 cup hickory bbq sauce

cook lentils, peas and rice according to directions. after the lentils and peas have cooled considerably, pour them into a food processor along with the drained kidney beans and jalapenos. after blending, put the mixture into a large mixing bowl, and add the rest of ingredients (crumble your toast) except for the rice and barbecue sauce. mix thoroughly, and finally add in the rice and bbq sauce as desired. i found the bbq flavour really enriched the flavour, so be sure to add your favourite sauce.

preheat the oven to 375°f. if you like a crispy crust, divide the mixture into to loaf pans. cook both pans for approximately 30 minutes. the result will be less thick, but you'll have a nice proportion of crispy exterior and soft inside. i haven't tried cooking it all in one pan, but i imagine you'll have to extend the cooking time.

i like to serve mine with a trio of dipping condiments (see background of picture). i put one dollop of ketchup, one dollop of mustard, and one dollop of bbq sauce side by side. plus this gives it fancy-pants presentation.

cabbage and peas in nooch sauce

education time for non-vegans: 'nooch' is a reference to nutritional yeast - known for helping us create imitation cheeze sauces, or i've even heard it used to refer to the sauce itself. i buy it in the bulk bins at whole foods, and find that a good $5 worth will last me at least a month or more, and i cook a lot. some people don't like the taste, but i do, and like to add it to my veggies for a little amped up flavour.

• 10 oz cabblage/carrot mix
• 2 tablespoons water
• 1 tablespoon vegan butter (earth balance)
  
• 1 cup cooked peas (~1/2 can)
• tabasco or other hot sauce (optional)

for the nooch sauce:

• 1 tablespoon vegan butter
• 1 tablespoon white miso
• 1 cup soy milk (unsweetened)
  
• 1/4 cup nutritional yeast
• 1/2 tablespoon onion powder
• 1/2 tablespoon garlic powder
• 1 teaspoon turmeric
• heavy dash of black pepper

mix all nooch sauce ingredients in a jar and shake to mix. i save pickle or salsa jars just for this purpose. small mason jars would work just as well.

saute cabbage in large non-stick skillet with 2 tablespoons water on high. in 3-5 minutes, the cabbage should start to show some translucency, but still have a crunchy texture. add in the butter, and peas. about 30 seconds later, pour in nooch sauce. continue cooking on medium-high for about 4-5 minutes and remove from heat. it shouldn't be too liquidy - if it is, keep cooking. the cabbage and peas should be nicely coated, but not swimming. top with hot sauce if so desired.

this makes a nice side dish for about 3 people.