raw carrot salad

i made this for a mid-day snack. i was feeling raw, and didn't want to spoil my dinner. perfect!

• 1 pkg. baby carrots (6oz.), hand chopped
• 1/4 cup raw sunflower seeds
• 2 tablespoons raw mustard
  
• 3 tablespoons nama shoyu/braggs aminos
  

mix it all up and enjoy the healthy. i make raw mustard by grinding up a couple tablespoons of yellow mustard seeds with a dash of raw apple cider vinegar and water. of course, you can use regular mustard if you aren't worried about eating raw. it makes about two servings of a lite snack. i also think it would make a nice side dish for dinner.