baked cabbage rolls

i'm a long time cabbage fan - in fact one of the first recipes i posted on this blog was a cabbage salad of sorts. i came up with this recipe after we received a head of cabbage from door to door organics and i wanted something warm, filling and fairly healthy. my first instinct was to stuff them with rice, but we didn't have any. luckily i found some yellow split peas laying around, and they made the perfect substitute.

• 12 cabbage leaves
• 1/2 pack of tofu, crumbled
• 1 tbsp sesame oil
• 1/2 tablespoon onion powder
• 1 small clove garlic, minced
• 1 teaspoon low sodium soy
• pinch salt and pepper
• 1/2 cup veggie broth
• 5 button mushrooms, sliced
• 1 whole carrot, peeled and sliced
• 1 medium zucchini, sliced
• 1 cup cooked yellow split peas
• 1/2 tablespoon adobe seasoning
• 1 teaspoon curry powder
• 1 can diced tomatoes (15 oz)
• 1 small can tomato sauce (80z)

there are a number of ways to get your cabbage leaves. my method involves de-coring the cabbage, and placing the whole head in a steamer for about 10-15 minutes. after it cools a minute, then i peel off the leaves and they are pliable enough for wraps. you could also peel the leaves off without steaming, but i find that they rip less when slightly cooked.

heat the sesame oil in a large skillet on high. dump in the crumbled tofu and fry for about 7-8 minutes until it starts to brown on all sides. turn your heat down a notch to medium-high and add in the onion, garlic, salt & pepper, and soy. continue sautéing for a few minutes to really season the tofu.

next, pour in the veggie broth and rest of the vegetables. do not add the last two spices or canned tomatoes yet. cook your mixture on medium high, stirring frequently, until the liquid runs low. now add in the canned tomatoes - partially drained. to 'partially drain' my canned tomatoes i usually open the can 95% with the lid still attached, turn over once and let drain, but i don't press the lid to force any more liquid out. add the tomatoes to the mix, along with the curry and adobo seasoning. simmer for about 2 mintues until most of the tomato juice has been absorbed.

in an 8x11 casserole dish, spread 1 tablespoon of the canned tomato sauce in the bottom to prevent the cabbage rolls from sticking. then wrap each leaf like burrito, stuffed with your veggie mixture, and place in the casserole dish. once all the leaves have been assembled, pour the remaining can of tomato sauce over the top.


bake at 375°f for 25 minutes, remove and sprinkle vegan parmesean on top. i just used nutritional yeast as i didn't have any vegan parm.

jumbo stuffed shells

i crafted this recipe after my lasagna ricotta creation, baking jumbo pasta shells stuffed with the mixture. this makes quite a few shells - enough to feed at least 4 or 5, or makes lots of yummy leftovers for those of us not cooking for as many. :)

• 1 box jumbo pasta shells (12oz.)
• 3 small can tomato sauce (8oz. ea)
  
• 1 small can tomato paste (6oz.)
• 2 cloves garlic, minced
  
• 1 tablespoon olive oil
• 1 tablespoon onion powder
• several shredded fresh basil leaves
• 1 teaspoon oregano
• heavy dash of black ground pepper
• 1/2 head of steamed broccoli (approx. 7 oz.)
• 1 batch vegan ricotta recipe: here
• vegan mozzarella to your heart's content

start boiling the pasta shells according to the instructions. in a medium saucepan on medium heat, sauté the garlic in the olive oil for a little over a minute. if you are using fresh onion (instead of onion powder), add them into this step. after sautéing, mix in the tomato sauce and paste, along with all spices listed. let simmer on medium-low heat.

chop the steamed broccoli. in blender or food processor, make one batch of the vegan ricotta, adding in the broccoli. in an 8x11 casserole dish, spread 1 or 2 tablespoons of the red sauce to prevent the noodles from sticking. open each shell, and stuff with vegan ricotta allowing enough room to close the shell again. the ricotta measurement is sort of a personal judgment, but i use about one large spoonful.

place shells in dish, facing upwards. pour sauce over all shells, and top with shredded mozzarella if you like. i used tofutti mozzarella slices, torn up and placed on each shell.

bake at 375°f for approximately 35-40 minutes. let cool for 5 minutes before serving.